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	<title>Positive psychology &#8211; e-psychotherapy</title>
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		<title>Christmas: How do they positively affect our psychology?</title>
		<link>https://e-psychotherapy.com/blog/2021/12/08/christmas-how-do-they-positively-affect-our-psychology/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Wed, 08 Dec 2021 12:20:00 +0000</pubDate>
				<category><![CDATA[Positive psychology]]></category>
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					<description><![CDATA[Christmas is a holiday that for many of us is associated with beautiful feelings of joy, carefreeness, love, care and offering. Christmas decorations help the secretion of hormones in our body and cause joy. But why is this happening? Many of us tend to associate Christmas with happy places or moments of our childhood. After [&#8230;]]]></description>
		
		
		
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		<title>How to be optimistic.</title>
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		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Sun, 26 Apr 2020 16:58:37 +0000</pubDate>
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					<description><![CDATA[There are two kinds of people: the optimistic and the pessimistic. Pessimists think they are usually right. But if humanity has gotten this far, it owes it to the optimists. Karl Popper, 1902-1994, Anglo-Austrian philosopher Optimistic lifestyle and thinking is the key to personal and professional success and happiness. It is a fact that optimistic [&#8230;]]]></description>
		
		
		
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