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	<description>Online therapy to make life fun again. Talking to us can help you find purpose, stop toxic relationships, solve your problems and improve your life!</description>
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		<title>What do women do that men can&#8217;t stand</title>
		<link>https://e-psychotherapy.com/blog/2022/06/19/what-do-women-do-that-men-cant-stand/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Sun, 19 Jun 2022 14:14:00 +0000</pubDate>
				<category><![CDATA[Couples therapy]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1902</guid>

					<description><![CDATA[Most relationships between the sexes start with the best conditions. After a while, however, there are disagreements and perhaps conflicts. This is often due to trivial things, but annoying. The two sexes are designed differently. Men place more emphasis on social prestige and women on communication, although the fine lines nowadays between the two sexes [&#8230;]]]></description>
		
		
		
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		<title>I&#8217;m in a relationship and I&#8217;m anxious… What should I do?</title>
		<link>https://e-psychotherapy.com/blog/2022/06/15/im-in-a-relationship-and-im-anxious-what-should-i-do/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Wed, 15 Jun 2022 14:12:00 +0000</pubDate>
				<category><![CDATA[Couples therapy]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1899</guid>

					<description><![CDATA[Stress can affect every aspect of our lives and &#8220;force&#8221; us to often engage in unhealthy behaviors. Relationships are definitely an area that creates a lot of stress, as it often triggers insecurity and uncertainty. We really want to hang out or have a romantic relationship with someone who makes us forget to put limits [&#8230;]]]></description>
		
		
		
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		<title>Signs that indicate you are headed to separation.</title>
		<link>https://e-psychotherapy.com/blog/2022/06/12/signs-that-indicate-you-are-headed-to-separation/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Sun, 12 Jun 2022 14:09:00 +0000</pubDate>
				<category><![CDATA[Couples therapy]]></category>
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					<description><![CDATA[You do not need to be a scientist to understand that your relationship is not going well and it is inactive. And when a relationship breaks down, one does not have to feel obligated to live in a situation that does not bring him joy, but misery and sadness. Many people are afraid to divorce [&#8230;]]]></description>
		
		
		
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		<title>How much time do I have to spend with someone to have a good relationship?</title>
		<link>https://e-psychotherapy.com/blog/2022/06/08/how-much-time-do-i-have-to-spend-with-someone-to-have-a-good-relationship/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 14:08:00 +0000</pubDate>
				<category><![CDATA[Consulting]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1893</guid>

					<description><![CDATA[We all know that it is important to spend time with our partners. But how much time do we need to be with someone so that he does not think that we ignore him, or he does not feel pressured by our presence? Quality time is much more important than quantity. And I do not [&#8230;]]]></description>
		
		
		
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		<title>My marriage does not satisfy me. What can I do to revitalize it?</title>
		<link>https://e-psychotherapy.com/blog/2022/06/05/my-marriage-does-not-satisfy-me-what-can-i-do-to-revitalize-it/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Sun, 05 Jun 2022 14:03:00 +0000</pubDate>
				<category><![CDATA[Couples therapy]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1890</guid>

					<description><![CDATA[&#8220;Marriage is a lottery,&#8221; as the elders use to say, &#8220;if it succeeds, it is as if you have won the first number.&#8221; And that&#8217;s kind of how things are. The success of a marriage is based on many components &#8230; Is there whining, stinginess, understanding, good sex, weirdness, devaluation, admiration? Sure, we all start [&#8230;]]]></description>
		
		
		
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		<title>I like him, how can I tell him?</title>
		<link>https://e-psychotherapy.com/blog/2022/06/02/i-like-him-how-can-i-tell-him/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 13:57:00 +0000</pubDate>
				<category><![CDATA[Couples therapy]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1887</guid>

					<description><![CDATA[Have you met a person you really like but do not know how to tell him? Do you hide when you meet him because you blush and fear he will realize you like him? You are not sure about his feelings and you are afraid that he will reject you so you pretend you do [&#8230;]]]></description>
		
		
		
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		<title>Mental balance for better mental health</title>
		<link>https://e-psychotherapy.com/blog/2022/03/20/mental-balance-for-better-mental-health/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Sun, 20 Mar 2022 12:35:00 +0000</pubDate>
				<category><![CDATA[Self esteem]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1851</guid>

					<description><![CDATA[According to the World Health Organization (WHO), mental health is &#8220;a state of well-being» in which the individual realizes his or her abilities, can cope with the normal life, can work productively and be able to contribute to his or her community.&#8221; Mental health presupposes the development of cognitive abilities so that we can curb [&#8230;]]]></description>
		
		
		
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		<title>Fear of failure. Why it happens to us and what we can do.</title>
		<link>https://e-psychotherapy.com/blog/2022/03/15/fear-of-failure-why-it-happens-to-us-and-what-we-can-do/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Tue, 15 Mar 2022 15:01:00 +0000</pubDate>
				<category><![CDATA[Self esteem]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1846</guid>

					<description><![CDATA[Fear of failure or atychiphobia, as it is scientifically called, can be a symptom of a mood disorder, anxiety disorder, eating disorder or perfectionism and can significantly affect our quality of life. It can create obstacles and prevent us from progress, and evolution. Really, have we thought if we are afraid of failure or the [&#8230;]]]></description>
		
		
		
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		<title>What is stress, how do we understand it and how do we deal with it.</title>
		<link>https://e-psychotherapy.com/blog/2022/02/25/%cf%84%ce%b9-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%84%ce%bf-%ce%ac%ce%b3%cf%87%ce%bf%cf%82-%cf%80%cf%8e%cf%82-%cf%84%ce%bf-%ce%ba%ce%b1%cf%84%ce%b1%ce%bb%ce%b1%ce%b2%ce%b1%ce%af%ce%bd%ce%bf%cf%85%ce%bc/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Fri, 25 Feb 2022 13:53:00 +0000</pubDate>
				<category><![CDATA[Anxiety Disorder - OCD]]></category>
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					<description><![CDATA[Stress is your body&#8217;s natural response to a situation that causes fear, anxiety or nervousness about what is to follow. It is the total reaction to some impending future threat or danger and our body prepares us to deal with it by the mechanism of &#8220;fight or flight&#8221;. This mechanism aims to supply the body [&#8230;]]]></description>
		
		
		
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		<title>What happens when a long-term relationship ends?</title>
		<link>https://e-psychotherapy.com/blog/2022/02/23/what-happens-when-a-long-term-relationship-ends/</link>
		
		<dc:creator><![CDATA[Effie Keramida]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 13:17:12 +0000</pubDate>
				<category><![CDATA[Couples therapy]]></category>
		<guid isPermaLink="false">https://e-psychotherapy.com/?p=1835</guid>

					<description><![CDATA[Separation is a loss and follows the psychological and emotional processes of grief which are: Denial, Negotiation, Anger, Depression, Acceptance. Guilt, fears and insecurities arise automatically and plague those involved. Usually, separation is not a painless event and causes pain that is partly due to loneliness and the change of daily life. Divorced people lose [&#8230;]]]></description>
		
		
		
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